Do I need any special equipment to row?All rowing equipment is provided by [Program Name].
What does a typical lesson look like?Each lesson is catered to the specific athletes ability level. Eg. New athletes will be taught the basics of the rowing stroke on the rowing machine before moving into a boat and on the water.
Do I need any previous rowing experience or knowledge to take a lesson?No previous experience or knowledge is necessary! Our coaches will adapt the training to match what your current experience level is and what your goals are.
What should I bring to the lesson?Athletes should bring a water bottle, running shoes, and athletic wear that is not too loose. Athletes should also bring a spare change of clothes in case they get wet.